The Lifestyle Cafe | Wellness and Lifestyle Store

What is Baobab Powder?


Baobab fruit powder is a delicious and healthy African superfood. It obtained naturally from the dried pulp of the hard-shelled baobab fruit and it is not refined or processed with any chemicals. These fruit drop to the ground when they are ready to be harvested and are collected by rural communities living near these gorgeous trees.

SuperThrive for Children


The early years of life are the foundation on which we build healthy bodies and minds. It can be a real challenge to get our kids to eat healthy, high nutrient foods like fruit and vegetables, pulses, meat, nuts, seeds and herbs. Luckily with the help of nutrient-dense, superfood blends like SuperThrive for Children we can give them a delicious boost of herbs, adaptogens, protein, fatty acids, minerals and vitamins in a gentle and safe blended powder.

All about Chia Seeds


Chia seeds are native to South America, but have now become the superstars of the superfood movement and have gained popularity throughout the world. These tiny black seeds may not look like much but the truth is that they are one of the healthiest foods in the world.

Boost Your Immunity This Winter


We have officially entered the winter season and temperatures around the country are plummeting. This is the time of year that people with children and those with low immunity dread because of the increase in cold and flu germs. Luckily we know that we can use several lifestyle strategies to boost immunity and completely prevent or reduce the intensity of these winter viruses.

NRF Thistlevite


NRF ThistleVite is a nutritional supplement which supports a healthy liver function by assisting in lipid metabolism and stimulation of the liver.Herbal Milk Thistle (silymarin) was removed from shelves under the new complementary medicine’s act after being rescheduled as a medicine and NRF ThistleVite is a replacement supplement which acts in a similar manner and deals with mild liver problems.

Vit C Travel Pack

Vitamin C travel pack

The new NRF VitC 1000 Travel pack is a convenient method of taking vitamin C when out and about.  Useful for holiday or business trips, they can easily be slipped into pockets or travel bags and take up no room at all.

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