The Lifestyle Cafe | Wellness and Lifestyle Store

Banting Dessert Recipe


If you and your family are on the Banting wagon, like the rest of South Africa seems to be, you might be missing sweet treats and desserts. The good news is that there are plenty of alternative foods and ingredients that are Banting friendly and can be made into delicious desserts.

Why to Choose Stainless Steel Drinkware


When drinking liquids on the go we often reach for the most convenient option from the local store or coffee shop. However, buying a reusable container is a much better choice for the environment as plastic bottles and containers are not biodegradable and end up in landfills.

Benefits of Spirulina


Spirulina is a type of algae that is made into powder and used frequently in the health and wellness world due to its superfood properties. Although it is really gaining momentum in the West nowadays, it has been used for centuries by ancient African and Aztec tribes to give them stamina and strength.

Skincare Tips for Men

Young handsome man touching his smooth face after shaving

Skincare products are typically thought of as something only women use, however a healthy skincare routine is important for men too. Although men don’t use make-up and prefer not to spend hours in front of the mirror each morning and night, there are still several quick, easy and things men can do to keep their skin healthy.

Book Review: The Power by Rhonda Byrne


“The Power” is the second book from bestselling author Rhonda Byrnes who originally wrote a phenomenal book called “The Secret”. Byrne’s first book took the world by storm and spawned a movie by the same name.

Natural Ways to Prevent Fleas on Your Pet


Fleas are horrible critters that can make the life of your pet and your family very uncomfortable. What’s more is that conventional flee treatment are ineffective and the chemical ingredients can actually have harmful effects on the health of your pet and those that come in contact with its fur.

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