Our bodies naturally detoxify everyday as part of a normal body process. Detoxification is one of the body’s most basic automatic functions of eliminating and neutralizing toxins through the colon, liver, kidneys, lungs, lymph and skin.
Archive for the ‘Diet & Nutrition’ Category
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Chillies
January 14th, 2012 
Lifestyle 
Chillies may help to relive congestion and are an excellent source of Vitamin C. The heat in chilli peppers comes from capsaicin, a potent compound concentrated mainly in the white ribs and seeds, but also distributed unevenly through the flesh, to which it gives a distinctive tongue-tingling flavour.
Fusion by Shanaaz Parker
January 14th, 2012 Lifestyle 
“Fusion” merges a wide range of ingredients, presentation and distinctive flavours in a celebration of many traditions meeting on a single plate.
Slender Challenge Competition
January 3rd, 2012 Lifestyle 
Skin and Body Renewal takes pleasure in announcing the launch of Slender Challenge II. After the overwhelming success of the first Slender Challenge contest, during which 25 lucky participants took part in the contest and lost an amazing 424kg over the 12 weeks of the competition, entries have now opened for Slender Challenge II.
Some short,healthy new year resolutions
December 30th, 2011 Lifestyle 
These quick, short tips will help you go into the New Year with that little bit of oomph. Nothing difficult about these 8 tips to help you focus and make 2012 your year. The Lifestyle Cafe Team are all committed to making this their mantra for the coming year, so if you have questions, want [...]
