April 28th, 2012 
Lifestyle 
We have already made it past the first quarter of 2012; Easter weekend has rapidly flown passed us, which is the only time of the year when there is so much chocolate around that you can actually smell it when you walk into a supermarket. I’m sure that means we can sneak a bite or [...]
March 10th, 2012 Lifestyle 
It’s amazing how some events from the past stay with us forever – a talk, a specific book, an inspiring poem, etc. I remember as a kid listening to a drama on Springbok radio (Springbok radio was there long before television!) about Father Time that brought the woman in the story a gift every year, [...]
February 18th, 2012 Lifestyle 
Several of the problems associated with the menstrual cycle can be helped by careful attention to diet. However, frequent or heavy blood loss, irregular bleeding or unusual levels of pain should be investigated by your doctor.
February 14th, 2012 Lifestyle In days gone by blushing was considered an asset for demure damsels, but good grief, there are limits to the amount of blushing one would like to admit to. Fair-skinned women can really be embarrassed by a flush of red and nowadays it is not considered ‘cool’ anymore.
November 30th, 2011 Lifestyle 
South Africa is know for its awesome weather and many people forget the most important product behind…the sunscreen. Here we give you the low down on what that SPF actually means and all we can say is…..use sunscreen!
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