Low-carb Omelette

Low-carb Omelette Fluffy, cheesy, egg goodness – this take on the classic omelette is even better than what they serve up at the fast food joint! Bursting with tasty ham, peppers and onion, it’s the ultimate omelette combo – whether it’s breakfast, lunch, or dinner. Ingredients  Serves 2 6 eggs 2 tablespoons heavy whipping cream or sour

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Banting Breakfast Ideas

Banting Breakfast Ideas Eating a breakfast that is high in fat and low in carbohydrates will keep your energy and mood stable and stop you from feeling ravenous an hour or two later. When you first begin eating a Banting diet you may get bored of eating fried or scrambled eggs each day. Here are

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Awesome Jalapeño Egg Cups

Awesome Jalapeño Egg Cups Do you own an egg muffin pan? If you have carry on, keep calm and follow the instructions, these little jalapeño egg beauts are a recipe that is used as part of a ketogenic diet. The jalapeño is variously named in Mexico as huachinango and chile gordo. The cuaresmeño closely resembles the

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Paleo Breakfast Cereal

This paleo breakfast cereal packs a punch full with its vitamins and flavour. Serve with unsweetened, full fat yogurt, coconut cream, coconut milk or coconut yogurt. Ingredients: 1 tablespoon vanilla essence 1 tablespoon cinnamon 1 cup almond milk 2 tablespoons oil 1/4  cup walnuts 2 tablespoons shredded coconut 2 tablespoons flax seeds 2 tablespoons pumpkin

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