Banting Christmas Biscuits (Recipe)

Christmas is around the corner and many people are frantically searching for Christmas cake and cookie recipes that they can enjoy without having to fall off the Banting wagon and gain loads of holiday weight. Thanks to low carb flours and healthy sweeteners we can tweak traditional recipes and come up with great tasty spice

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Lemon Meringue Pie for Banters

I love Lemon Meringue, it is my favourite tart of all time.  This recipe is rich and beautiful, allowing that lemon to tickle your tongue and smack your lips in utter enjoyment. Preparation time for your Lemon Meringue Pie 40 mins Baking time 20 mins Cooking time15 mins Serves 8 Preheat the oven to 180C.

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Peppermint Fat Bombs

Low carb fat bombs solve all our high-fat issues in one tiny bite. Your main source of energy should come from fat. Sometimes it can be hard to find good easy snacks that contain a very high percentage of fat. The solution, however, is to make “fat bombs” that you can use whenever you feel

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Yoghurt Cheesecake

A rich and creamy baked yoghurt cheesecake that makes a great dinner party dessert, or a perfect teatime treat. An awesome-tasting, wonderfully-textured cheesecake that your family will love. BASE: 250ml Almond Flour 100ml Desiccated Coconut 60ml Butter, melted FILLING: 500ml Plain Yoghurt 250ml Cottage Cheese 100ml Xylitol 60ml Lemon Juice 2 Eggs 20ml Gelatine Preheat

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