If you and your family are on the Banting wagon, like the rest of South Africa seems to be, you might be missing sweet treats and desserts. The good news is that there are plenty of alternative foods and ingredients that are Banting friendly and can be made into delicious desserts.
Do you rush to get ready in the morning and sometimes skip breakfast due to lack of time? Do you loathe the idea of slaving over a stove first thing in the morning? If you answered yes to either of these questions, then making a breakfast smoothie might be the perfect option for you.