Vitamin D 3 500 IU (125% of adult RDA)

Vitamin A Acetate 5 mg = 500 IU Vit A (100% of adult RDA)

Herbazone Vitamin A & D capsules supplies additional amounts of these vital anti-ageing, fat soluble vitamins. Vitamin A is especially important to promote skin health, since it acts as an antioxidant to combat the effects of harmful elements on our skin, resulting in a more youthful appearance and delaying the ageing process. A deficiency in Vitamin D may lead to weak bones and muscles, cancer and obesity. It has been found to relieve depression and prevent a multitude of diseases such as MS, Lupus, fibromyalgia and diabetes.  Even though vitamin D can be made in the skin with sun exposure, numerous people are Vitamin D deficient due to lack of sun exposure or the use of sunscreens. Use Herbazone Vitamin A & D in addition to your daily multi-vitamin.