The 20th anniversary edition of Iyanla Vanzant's first published work offers a powerful path to self-empowerment based on the revitalization of one's spiritual and ancestral roots. Written with Vanzant's signature healing stories, this classic guide to uniting the will with the spirit teaches that only you have the power to make a change for the better.

From basic breathing and meditation techniques, setting up a home altar, connecting with ancestors and guardian spirits, to the extraordinary power of forgiveness, Tapping is a perfect companion on the way toward the real you. This edition also contains the author's new What I Know Now commentaries and an original CD. Iyanla's debut spoken word album In the Meantime: The Music That Tells The Story was a # 1 Billboard Gospel bestseller.