Neti Pots and Himalayan Crystal Salt dissolved in water are excellent tools for cleansing and clearing the sinus passages. This can help provide relief of sinus headaches, blockages, allergies and snoring. Himalayan Crystal Salt is gentle on the linings of the nasal cavity.

Having clear sinuses results in more efficient breathing which can result in improved sports performance and relieve from head pain when diving. Rinsing the sinuses with Himalayan Crystal Salt and warm water can also help clear blocked noses and ears and prevent infections.