10 Reasons to use a Himalayan Salt Inhaler

Breathe easy, with a little help from Himalayan crystal salt. This salt inhaler is the simple, natural and drug-free way to treat allergies, sinusitis and respiratory problems. Halotherapy (salt therapy) is a time-old natural healing practice; inhaling the steam made by boiled salt water, to clear the respiratory system. Himalayan salt releases negative ions, which

Read more 

4 Tips to Beat Insomnia Naturally

Poor sleep and insomnia are very common nowadays and if you suffer with this then you know it can make life completely miserable. What is worse is that lack of sleep actually has measurable health consequences such as diabetes, depression, weight gain, strokes and high blood pressure. It also affects concentration, performance, immunity and lowers

Read more