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THE TEN COMMANDMENTS OF BEGINNER BANTING Don’t fear fat – This is central to Banting, or [Read More]
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A great savoury dish combining fried onion and crispy bacon pieces. [Read More]
A delightful, quick, low-carb meal for the whole family. [Read More]
Low in calories and fat and cholesterol-free, mushrooms contain a modest amount of fiber and over [Read More]
Mmm, not funny when you have hair loss or thinning hair. There are a lot [Read More]
Aubergine French Toast Armand’s Aucamp’s favourite recipe from his book is the ‘Aubergine French Toast’. [Read More]
Food Intolerance and Allergies One man’s food is another man’s poison.” – Lucretius Food allergy [Read More]
Alzheimer’s Disease Treatment Alzheimer’s disease (AD) is the most common type of dementia and is [Read More]
Cancer has become one of the most common diseases, with millions of people diagnosed each [Read More]
Wazoogles Superfood Coconut and Banana Protein Flapjacks Wazoogles Superfood Coconut and Banana Protein Flapjacks are [Read More]
The sweet potato is a dicotyledonous plant that belongs to the bindweed or morning glory [Read More]
Fleas are horrible critters that can make the life of your pet and your family [Read More]
Food for the Soul – Indulge a little There is no doubt that we are [Read More]
Are you making a difference? Sure, we all start something at some point in our [Read More]
We have all had weird dreams that play on our minds and make us ponder [Read More]
Ask the Right Questions – Finding your Why Like with most areas of life we [Read More]
You Can Heal Your Heart is the latest offering from self-help guru Louise Hay. In [Read More]
While colouring in may be something have not done since you were in junior school [Read More]
“Raising Superheroes” is the much anticipated sequel to Tim Noake’s best-selling Banting book “The Real [Read More]
The Power by Rhonda Byrne “The Power” is the second book from bestselling author Rhonda [Read More]
What is a Raw Food Diet? Raw food diets are very popular in the alternative [Read More]
2017 has kicked off and with that millions of people have written down their list [Read More]
“Good Morning Mr Mandela” is one of this year’s most highly anticipated books, written by [Read More]
The Air that I Breathe – Air Purification Systems We need air. It is life [Read More]
Do you dream of sunny days lazing in a field of flowers, surrounded by the [Read More]
If you find yourself making up excuses to avoid sex and would rather sleep or [Read More]
Epsom salts, also known as magnesium sulphate, is an inexpensive and versatile natural mineral. They [Read More]
When drinking liquids on the go we often reach for the most convenient option from [Read More]
The power of prayer is something that cannot be disputed. No matter whether you subscribe [Read More]
The PerfectAire purification system is a must-have item for all house-holds, schools, hospitals, waiting areas, [Read More]
An ion is either a negatively charged or positively charged atom or molecule. Negative ions [Read More]
7 Health Benefits of Sex Regular sex is an important part of a healthy romantic [Read More]
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