Potato salad is a delicious and popular side dish; however its main component is a very high carb vegetable which makes it a no-go for those on Banting or low-carb diets. Luckily cauliflower is a vegetable that has a neutral taste and delicious texture that allows it to be substituted for potato in a Banting “potato” salad.
The flavour of this salad is spot on with that of a traditional potato salad and it actually takes less time to make. To top it off it is low-carb and won’t add kg’s to your waist line if you eat it by the bowlful!
Total Prep Time: 20 minutes
1 large head cauliflower
2 hard coiled eggs
1/3 cup mayonnaise
1/3 cup Greek yogurt
1 tablespoon mustard
2 teaspoons finely diced onion
1 large celery stalk finely diced.
1 large pickle chopped
1 teaspoon chopped dill
1 teaspoon chopped chives
1 teaspoon vinegar
1/2 teaspoon salt, more to taste
1/2 teaspoon ground black pepper
Steam the cauliflower about 5 minutes. They should be fork tender but not mushy.
Refrigerate for at least 1 hour, serve and enjoy!