To keep our figure in shape and not fall off the Banting wagon this summer, we need to stay away from ice creams and sugary cocktails. This low carb ice pop, or ice lolly, recipe is a great alternative to high sugar treats and the kids will love it too! Berries are very low carb fruit which are Banting friendly and provide us with a whole host of vitamins, minerals and antioxidants.
Let the herbal tea cool down and then stir in the lemon juice and sweetener (optional). Chop up the fruit and put desired amount into ice pop moulds. Fill the rest of the mould up with tea and place in the freezer. Allow to freeze until completely set – at least 5 hours.