What is a Raw Food Diet? Raw food diets are very popular in the alternative health and wellness world and many people swear by this way of life to lose weight and heal all kinds of health problems. Raw foodists are vegans who only eat food that has not been heated above 47 degrees Celsius.
2017 has kicked off and with that millions of people have written down their list of new year’s resolutions. While many resolutions are doomed to be broken from the beginning because they make people feel deprived, this is an opportunity to make resolutions that will bring you increased happiness, health and peace. Let this fresh
“Good Morning Mr Mandela” is one of this year’s most highly anticipated books, written by Nelson Mandela’s personal assistant and confidant of over 20 years, Zelda le Grange.