What is a Raw Food Diet?

What is a Raw Food Diet? Raw food diets are very popular in the alternative health and wellness world and many people swear by this way of life to lose weight and heal all kinds of health problems. Raw foodists are vegans who only eat food that has not been heated above 47 degrees Celsius.

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5 New Year’s Resolutions Everyone Should Make

2017 has kicked off and with that millions of people have written down their list of new year’s resolutions. While many resolutions are doomed to be broken from the beginning because they make people feel deprived, this is an opportunity to make resolutions that will bring you increased happiness, health and peace. Let this fresh

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