Broccoli Pilaf

Serve this delicious broccoli pilaf instead of rice. Serve hot or cold as a side [Read More]


Low-carb Omelette
Low-carb Omelette

Low-carb Omelette Fluffy, cheesy, egg goodness – this take on the classic omelette is even [Read More]


http://www.loseit.co.za/wp-content/uploads/2014/12/Spicy-roast-cauliflower-in-lettuce-cups.jpg
Spicy roast cauliflower in lettuce cups

Spicy roast cauliflower in lettuce cups can be used as a side dish or a [Read More]


pork meat balls
Pork meatballs in almond satay sauce

A delicious pork dish that can be served with caulimash, vegetables and salad. Pork is [Read More]


mince curry
Mince Curry

This curry mince dish can be served with cauli-rice and/ or vegetables. Fry the mince [Read More]