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Cauliflower and Broccoli Soup

Cauliflower and Broccoli Soup

A simple cauliflower and broccoli soup recipe, perfect for Winter. Delicious, filling and warming banting food. Preparation time 10 mins Cooking time 20 mins Serves 4 Ingredients 1 med head Cauliflower 1 med head Broccoli To cook in Vegetable Stock – make sure banting friendly Himalayan Salt Ground Pepper 1 dollop Fresh Cream To serve …

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Yummy cheesy cauliflower sticks

Cheesy cauliflower sticks are the low-carb option to bread. Drain the cauliflower well so that you can get it to “crisp” up. Enjoyable for the whole family. INGREDIENTS 4 cups cauliflower “rice” 1 egg, slightly beaten 2 cups Mozzarella cheese, shredded, divided 1 teaspoon dried oregano 1 teaspoon dried basil 1/4 teaspoon salt 1/2 teaspoon Italian Seasoning …

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Low Carb High Fat cheesy zucchini bread

8 Servings Time 00:20 Ingredients 80ml sunflower seeds 180ml ground almonds 7.5ml baking powder 1.25 ml fine salt 4 eggs 30ml butter, melted 3 zucchinis, grated 80ml cheddar cheese, grated Preheat the oven to 200°C. Spray a 10cm x 20cm loaf tin generously with non-stick cooking spray. Place the sunflower seeds in a food processer …

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