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Category: Weight

Sweet Potato Chips & meatballs

Sweet Potato Chips and Meatballs

The sweet potato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves and shoots are sometimes eaten as greens Sweet Potato Chips Ingredients 1/2 cup duck fat 1 large sweet potato Himalayan salt Freshly ground black pepper …

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New Year's resolutions

How to keep your New Year’s resolutions in 2020

2020 has crept up on us and with that, people all over the world are hastily writing down New Year’s resolutions which they swear they will stick to. Most people have weight loss, stop smoking, save money and exercise more among the top things on their lists but sadly very few people will actually stick …

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