Vegetarian Banting Pizza

Feel like pizza? For the Vegetarians, actually for everyone, here is a simple low-carb recipe that that is quick to make and a can replace those heavy duty pizzas on a Friday Night. Ingredients 420g mozzarella cheese 1 kg cauliflower 50g parmesan cheese 2 eggsHimalayan salt freshly ground black pepper dried italian herbs 1 tbsp

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Superfoods equals Super You – Easy Protein Packed Fuel

What’s the deal with superfoods?  The term has been bantered around for a while now and some swear by these seemingly magic food sources. But, superfoods are not magical at all.  They are, simply, foods that are nutritionally dense and will ensure you get your daily dose of nutrients and minerals.

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Zoodles and Meatballs

Zoodles and Meatballs ‘It’s good to use fatty mince for your Zoodles and Meatballs dish, rather than lean or extra-lean mince in order to get the healthful fats from this meal. While zoodles are devoid of fat, a well balanced low-carb meal will always have some healthy fat present. If you only have lean mince, you can always add extra

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