Aubergine French Toast

Aubergine French Toast Armand’s Aucamp’s favourite recipe from his book is the ‘Aubergine French Toast’. “I know it sounds strange, but I promise you it’s to die for.” It takes about 15 minutes to prep and 10 minutes to make.  His low-carb cookbook, Kook Kaal met Armand (Cooking Naked with Armand), even has the banting guru himself, Professor

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Wazoogles Superfood Coconut and Banana Protein Flapjacks

Wazoogles Superfood Coconut and Banana Protein Flapjacks Wazoogles Superfood Coconut and Banana Protein Flapjacks are packed with a lot of organic superfoods and plant-based protein. They taste like chocolate, and you only need to add 3 simple household ingredients together to make the batter, easy-peasy! Made completely without any flour, butter or milk, these pancakes

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Sweet Potato Chips and Meatballs

Sweet Potato Chips and Meatballs The sweet potato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves and shoots are sometimes eaten as greens Sweet Potato Chips Ingredients 1/2 cup duck fat 1 large sweet potato Himalayan

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Vegetarian Banting Pizza

Feel like pizza? For the Vegetarians, actually for everyone, here is a simple low-carb recipe that that is quick to make and a can replace those heavy duty pizzas on a Friday Night. Ingredients 420g mozzarella cheese 1 kg cauliflower 50g parmesan cheese 2 eggsHimalayan salt freshly ground black pepper dried italian herbs 1 tbsp

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Superfoods equals Super You – Easy Protein Packed Fuel

Superfoods equals Super You – Easy Protein Packed Fuel What’s the deal with superfoods?  The term has been bantered around for a while now and some swear by these seemingly magic food sources. But, superfoods are not magical at all.  They are, simply, foods that are nutritionally dense and will ensure you get your daily

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