Yoghurt Rose Panna Cotta With a Berry Jelly

A lovely, fresh dessert that is served cold.  Panna cotta (Italian for “cooked cream”) is an Italian dessert of sweetened cream thickened with gelatin and molded. The cream may be aromatized with rum, coffee, vanilla, or other flavourings.

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Low Carb Focaccia Bread

The bread is delicious! This low carb focaccia bread  is wonderful with soup but is also great for a braai or as bruschetta on a snack or cheese platter.  A mix of flax- and chia seeds give this low carb health bread a wonderful texture The recipe’s from the cookbook ‘The Low Carb Solution for Diabetics’

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