Hamburger Buns

Feel like the odd burger? Now that we have opted to no longer visit the local drive through, there is that odd occasion a burger would be nice, even a healthier option for the kids.

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Instructions

3/4 cup almond flour

1Tablespoon flaxseeds

1 Tablespoon Sunflower seeds

2 Tablespoons psyllium husks

1 teaspoon baking powder

1/2 teaspoon pink salt

2 Tablespoons olive oil

2 eggs

1/2 cup sour cream

Oven temp: 180c

Mix together in a bowl, almond flour, seeds, psyllium husks, salt and baking powder.

Mix together eggs, olive oil and sour cream. Mix into dry ingredients.

Leave to stand for 5 minutes.

Cut dough into 4 pieces, shape into balls. Place into baking pan.

Bake for 20-25 minutes.

hamburgerbuns

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