Runners, cyclists and anyone who suffers from chafed skin through skin on skin rubbing (or saddle rubbing on bum) knows how uncomfortable or sore a chafing rash can be. In severe cases, it can even lead to swelling, bleeding and infection, and a healthcare provider should then be consulted. WHAT IS CHAFING? Chafing or chafed
The Air that I Breathe – Air Purification Systems We need air. It is life giving and we do take advantage of the fact that it’s all around us. But, have you thought about the quality of the air we breathe? Air purification systems can help us breathe the good air we need.
Superfoods equals Super You – Easy Protein Packed Fuel What’s the deal with superfoods? The term has been bantered around for a while now and some swear by these seemingly magic food sources. But, superfoods are not magical at all. They are, simply, foods that are nutritionally dense and will ensure you get your daily
Goodness in every Bear – Bite-sized Vitamins for your Kids Most kids are fussy eaters and getting the required vitamins and minerals into their diet is a fight. So, how can you make sure your kids stay healthy and grow up to be big, strong adults?