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To make a highly effective and delicious tonic that helps to boost memory:

Mix together a teaspoon each of dried ginkgo leaf, chopped ginseng root and gotu kola herb with 50ml of pure, cold water in a large saucepan.

Bring the mixture to the boil, cover with a lid or a tea towel and allow the herbs to infuse for 15-20 minutes.

Strain the hot mixture carefully and pour it into an air-tight container for storage in a cool place, preferably in the fridge.

Drink a small cup of your infusion twice daily to help improve your mental capacity and memory

Read some natural Medicinal Books

Medicinal Plants of Southern Africa

Medicinal Plants of the World

Food Plants of the World

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