To make a highly effective and delicious tonic that helps to boost memory:
Mix together a teaspoon each of dried ginkgo leaf, chopped ginseng root and gotu kola herb with 50ml of pure, cold water in a large saucepan.
Bring the mixture to the boil, cover with a lid or a tea towel and allow the herbs to infuse for 15-20 minutes.
Strain the hot mixture carefully and pour it into an air-tight container for storage in a cool place, preferably in the fridge.
Drink a small cup of your infusion twice daily to help improve your mental capacity and memory
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