Showing all 18 results

  • Bo-Kaap Kitchen: Heritage recipes and true stories. More than just a cookbook – part photo journal, part historical document, part culinary journey into the homes of the people of the Bo-Kaap, celebrating a uniquely South African culture.

  • R295.00 R239.00

    Die Kos Revolusie is propvol heerlike resepte saam met die gauntlets van voeding wetenskap en self-eksperimentering deur die Professionals hulself. 

  • Favourite recipes from a seasoned vegetarian who has learnt through trial and error. Mellissa Bushby is not a trained chef, but her passion for food, and for living life mindfully, is evident throughout the book. 

  • Renowned author Susan Smith Jones shares the secrets of health and diet success that her private clients pay thousands of dollars for.

  • Eat to suit your blood type and constitution * Learn how to adapt eating habits for health regimens * Fasting, vegetarianism, detoxification and slimming * Blood type selection with easy references * Food combining for better digestion * Healing benefits of herbs, spices, fruit and vegetables Easy to understand and well illustrated Enjoy the art of therapeutic cooking and eating. This practical picture guide is for the whole family. Busy mothers, husbands and children can all make quick and easy meals that are healthy and delicious. Learn to eat what suits you best. 

  • ‘… more than just a cookbook – it is an inspiring journey of discovery, heritage and the human spirit’.

  • Low carb is lekker is the brainchild of Inè Reynierse, who embarked on a mission to make the benefits of a low-carb lifestyle an achievable, budget-friendly reality for her friends and family.

  • In Low-carb living for families, Monique le Roux Forslund answers all these questions and explains why reducing the carbohydrates and simultaneously increasing the consumption of natural, healthy fats is good for you and your family.

  • R515.00 R499.00
  • Raising Superheroes, the follow-up title to The Real Meal Revolution, is a “real food” cookbook that provides parents with scientifically supported nutrition advice and delicious recipes to raise the healthiest, brightest kids possible.

  • Do you want to learn how to make and enjoy the finest and most delicious healthful recipes imaginable? Would you like to lose weight and gain fitness and vitality? If so, then this extraordinary recipe book is for you! 

     

  • You’ll enjoy Mexican, Italian, Asian, and other types of cuisine, while still deriving all of the physical, spiritual, and emotional benefits of adopting one of the healthiest eating plans available.

  • The rediscovery of an aerogram from Sri Lanka with a carefully inscribed recipe is what led to The Culinary Adventures of a Travelling Cook, a collection of uncomplicated recipes – both gourmet and everyday.

  • R302.00 R150.00

    The De-Stress Diet turns the powerful – now well-proven – connection between stress and excess weight to your advantage, showing you how you can eat, relax and gently exercise your way to a better body for life

  • Think Health, Whole Foods, and Simple Lifestyle Choices . . . . . . that’s the basic premise behind this informative book!

  • The Low-Carb Solution for Diabetics offers a wide array of choices for every meal of the day and to satisfy all those hunger pangs in between – a happy solution for both busy moms and even busier kids!

  • Provocative and insightful, this eclectic, inspiring and beautiful book will open your eyes to the remarkable link between nourishment and spiritual awakening

  • The Real Meal Revolution is jam packed with delicious recipes put together with the gauntlets of nutritional science and self-experimentation by the Professionals themselves.

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