You'll enjoy Mexican, Italian, Asian, and other types of cuisine, while still deriving all of the physical, spiritual, and emotional benefits of adopting one of the healthiest eating plans available.
The rediscovery of an aerogram from Sri Lanka with a carefully inscribed recipe is what led to The Culinary Adventures of a Travelling Cook, a collection of uncomplicated recipes – both gourmet and everyday.
The De-Stress Diet turns the powerful - now well-proven - connection between stress and excess weight to your advantage, showing you how you can eat, relax and gently exercise your way to a better body for life
Think Health, Whole Foods, and Simple Lifestyle Choices . . . . . . that's the basic premise behind this informative book!
The Low-Carb Solution for Diabetics offers a wide array of choices for every meal of the day and to satisfy all those hunger pangs in between – a happy solution for both busy moms and even busier kids!
The Real Meal Revolution is jam packed with delicious recipes put together with the gauntlets of nutritional science and self-experimentation by the Professionals themselves.