Mayo Clinic Book of Alternative Medicine

R220.00 R100.00

An authoritative overview of the world of complementary and alternative medicine from the experts at the Mayo Clinic showcases a broad spectrum of popular therapies, remedies, practices, and procedures–from acupuncture to yoga–to examine what works and what does not when treating common ailments and what can be combined with conventional medicine to promote overall health.

SKU: 9781933405926 Categories: ,


For the first time, leading medical experts at world-renown Mayo Clinic are publishing a book that surveys the most important and popular therapies, remedies, procedures and practices of natural medicine, delivering you the facts, based on clinical experience and current research and testing. From acupuncture to yoga, Echinacea to St. John’s wort, and meditation to healing touch, Mayo Clinic provides answers to the most pressing questions people have about the effectiveness of complementary and alternative medicine, and when it’s appropriate to use natural remedies in place of or in conjunction with traditional medicine.

This guide also offers practical advice for treating common ailments and incorporating alternative treatments into your and your family’s life. The book covers areas as diverse as simple products that can be worked into your daily menus (i.e. drinking green tea), to more specific natural practices like massage therapy and traditional Chinese medicine that can help address a specific health condition or improve your quality of life. This book explains how natural therapies and remedies, combined with traditional medicine, can provide you with the most well-rounded plan for dealing with your overall health and the health of your family.