Raising Superheroes

Original price was: R330.00.Current price is: R200.00.

Raising Superheroes is a “real food” cookbook that provides parents with scientifically supported nutrition advice and delicious recipes to raise the healthiest, brightest kids possible.

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Raising Superheroes is set to revolutionise the way we feed our children.

The Real Meal Revolution took on the global obesity epidemic with a revolutionary approach to eating; it challenged ingrained beliefs, it sold (and still sells) in record-breaking numbers throughout South Africa, and it changed people’s lives.

It’s time, they believe, to challenge the kids’ food industry and our old assumptions; it’s time to give our children the best nutrition possible, and the best start in life.

Raising Superheroes is not a book about Banting for children. In advocating low-sugar, low- refined-carb, “real” food eating for our children from an early age, its purpose is to prevent obesity rather than curing it. This book will take Real Meal Revolution one step closer to changing the world, one meal at a time.

Additional information


Soft Cover


Noakes, Professor Tim; Proudfoot, Jonno; Surtees, Bridget