Spicy roast cauliflower in lettuce cups


Share this story

Spicy roast cauliflower in lettuce cups can be used as a side dish or a nice starter.


  • 1/3 cup melted ghee
  • 1 tsp turmeric
  • 1/2 tbsp curry powder
  • 1 tsp ground cinnamon
  • 1 tsp coriander seeds
  • 1 tsp mustard seeds
  • 1 pinch of dried crushed chilli flakes
  • freshly ground black pepper
  • 1 large head cauliflower
  • 1 red onion
  • 1 iceberg lettuce
  • 1/4 cup double cream, plain yoghurt
  • coriander leaves
  • salt
  • 25g fresh coconut, grated and toasted
  • 1/2 cup Westfalia Avocado Oil



  1. Preheat oven to 210 C. Place ghee, turmeric, curry powder, cinnamon, coriander seeds, mustard seeds and chilli flakes in a bowl. Season, mix well to combine. Slice cauliflower into florets. Add florets and cut the onion into wedges to the spice mix and stir well to coat.
  2. Place on an oven tray; roast for 15 minutes or until crispy and cooked.
  3. To serve: Divide lettuce leaves and top with curried cauliflower and a dollop of yoghurt and a sprinkling of toasted coconut.




Click one of our contacts below to chat on WhatsApp

× How can I help you?