Aloe vera is a succulent plant that is part of the Lily family. The aloe vera leaf is filled with a gel substance, which is approximately 99% water and over 200 vitamins, minerals, amino acids, enzymes, sugars and fatty acids. This gel can be used externally or internally for a variety of purposes. Aloe vera
Men in 2015 have lifestyle and health challenges that are unique to them. Some of the things that men have to contend with include work stress, raising a family, providing for their family, maintaining their romantic and platonic relationships, strenuous exercise regimes and still enjoying a beer and some fun when they have time.
If you and your family are on the Banting wagon, like the rest of South Africa seems to be, you might be missing sweet treats and desserts. The good news is that there are plenty of alternative foods and ingredients that are Banting friendly and can be made into delicious desserts.
Spirulina is a type of algae that is made into powder and used frequently in the health and wellness world due to its superfood properties. Although it is really gaining momentum in the West nowadays, it has been used for centuries by ancient African and Aztec tribes to give them stamina and strength.