Spicy Baby Marrows Rounds is a great snack and tasty too. Also known as courgette or zucchini, the marrow fruit is a member of the squash family. Low in calories and boasting a
Peppermint Fat Bombs Low carb fat bombs solve all our high-fat issues in one tiny bite. Your main source of energy should come from fat. Sometimes it can be hard
Potato salad is a delicious and popular side dish; however its main component is a very high carb vegetable which makes it a no-go for those on Banting or low-carb
The bread is delicious! This low carb focaccia bread is wonderful with soup but is also great for a braai or as bruschetta on a snack or cheese platter. A mix
Summer is here and thanks to the Banting diet many of us are ready to hit the beach and the pool with our new bikini body! To keep our figure
