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    Tag: broccoli

    Cauliflower and Broccoli Soup

    Cauliflower and Broccoli Soup

    A simple cauliflower and broccoli soup recipe, perfect for Winter. Delicious, filling and warming banting food. Preparation time 10 mins Cooking time 20 mins Serves 4 Ingredients 1 med head Cauliflower 1 med head Broccoli To cook in Vegetable Stock – make sure banting friendly Himalayan Salt Ground Pepper 1 dollop Fresh Cream To serve …

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    Broccoli Pilaf

    Serve this delicious broccoli pilaf instead of rice. Serve hot or cold as a side dish. Ingredients: 1 tbsp coconut oil 1/2 onion sliced 1 garlic clove, chopped 1 head broccoli, blitzed in the food processor 1/4 homemade stock 50g flaked almonds, toasted Himalayan salt and black pepper Pomegranate rubies to garnish Heat the coconut …

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    Vitamins for Memory

    Vitamins for Memory

    Vitamins for Memory What are the best vitamins for memory? I’m sure you’ve heard that certain vitamins and supplements can improve memory and that they should be taken regularly. But there is so much info out there that can be a little confusing. So which vitamins and supplements work best? Here’s a quick summary of …

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