Coconut

BlueBerries
Dessert

Blueberry and nut bombs

Blueberries  are one of the most antioxidant rich foods on the planet. Sometimes referred to as the “brainberry” or “youthberry”, they have magical skills like neutralising free radical damage to cells,

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fatbombs-thelifestylecafe
Recipes

Fat Bombs

Your main source of energy should come from fat. Sometimes it can be hard to find good easy snacks that contain a very high percentage of fat. The solution, however,

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paleo breakfast
Breakfast

Paleo Breakfast Cereal

This paleo breakfast cereal packs a punch full with its vitamins and flavour. Serve with unsweetened, full fat yogurt, coconut cream, coconut milk or coconut yogurt. Ingredients: 1 tablespoon vanilla

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