5 Ways to Beat Summer Weight Gain
When we think summer, we think out door fun. So we think that naturally we would lose weight over the summer — not gain it. In reality, though, summer isn’t
When we think summer, we think out door fun. So we think that naturally we would lose weight over the summer — not gain it. In reality, though, summer isn’t
How often have you set your self-goals and New Year resolutions? Every year, or is it new goals every month? How would you feel about the statement that whatever you