The early years of life are the foundation on which we build healthy bodies and minds. It can be a real challenge to get our kids to eat healthy, high nutrient foods like fruit and vegetables, pulses, meat, nuts, seeds and herbs. Luckily with the help of nutrient-dense, superfood blends like SuperThrive for Children we …
Do you rush to get ready in the morning and sometimes skip breakfast due to lack of time? Do you loathe the idea of slaving over a stove first thing in the morning? If you answered yes to either of these questions, then making a breakfast smoothie might be the perfect option for you.
A superfood is a food that is nutritionally dense and contains high amounts of antioxidants, healthy fats, or certain vitamins and minerals. Superfoods are usually plant foods, although a few animal products are thought of as superfoods.