Tag: inflammatory conditions
Chillies are a wonderful ingredient to many recipes as they add spice and flavour. They come in over 200 different varieties and various different colours of green, yellow, orange and red. Likewise, their heat also varies from very mild to sweat-inducing. Whatever your spice preference is there is a chilly for you.
Essential oils are much more than just pleasant scents to enjoy during a bath or a massage; they have real healing properties and have a significant effect on you emotional, mental and physical health.