Tag: joint pain
Bone broth has become a huge trend in the alternative health and nutrition community, and for good reason. The sudden popularity of the Banting diet and the Low Carbohydrate movement means that bone broth is starting to become more main stream.
There has been a lot of talk about low carbohydrate, Paleo and grain-free diets. One of the reasons that these diets are often so effective is because they are low in lectins. Could these lesser-known compounds be wrecking havoc on your health?