Tag: natural
How to Sleep Better.
Do you want to be productive, mentally sharp, emotionally balanced, and full of energy all day long? The way you feel during your waking hours hinges on how well you sleep at night. The cure to sleep difficulties and daytime fatigue can often be found in your daily routine. Your sleep schedule, bedtime habits, and …
What is Reiki?
What is Reiki? Reiki is a Japanese technique for reducing stress and promoting relaxation and healing. The way that it is done is by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” …
