noakes

Sweet Potato Chips & meatballs
Diet & Nutrition

Sweet Potato Chips and Meatballs

The sweet potato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves

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vegetarian_banting_pizza
Dinner

Vegetarian Banting Pizza

Feel like pizza? For the Vegetarians, actually for everyone, here is a simple low-carb recipe that that is quick to make and a can replace those heavy duty pizzas on

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baconchickenbreast
Banting | Low Carb your way to Health

Stuffed Rolled Chicken Breasts

A chicken recipe for those that are banting. This scrumptious, low carb recipe is easy to make and even the amateur cook will have no problems putting it together.  

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Banting Potato Salad
Banting | Low Carb your way to Health

Banting “Potato” Salad

Potato salad is a delicious and popular side dish; however its main component is a very high carb vegetable which makes it a no-go for those on Banting or low-carb

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