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    Tag: nutrition

    Seed Cycling for Hormonal Health

    Do you suffer with unpleasant hormonal symptoms such as painful breasts, cramps, mood swings, migraines, back ache, low energy or uterine fibroids? Do you have irregular periods? Have your periods completely stopped without any reason? If you answered yes to any of these then you may have a hormonal imbalance, more specifically, an imbalance between …

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    MCT Oil

    What is MCT Oil? MCT Oil is an acronym for medium chain triglyceride oil. It is derived from coconut oil and is made of mostly caprylic ad capric fatty acids with some lauric acid. It is rare in that most other fatty foods contain long chain triglycerides. MCT oil is odourless, clear and liquid at …

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