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    Tag: omega 3

    Foods to nourish a dry skin

    Dry, tired skin can often be the result of dehydration, a fat-free diet or nutrient deficiency. Dry, tired skin can often be the result of dehydration, a fat-free diet or nutrient deficiency. Ensure your diet contains the following: Brain Food – Herbazone Omega 3 Omega-3 fatty acids That help to reduce inflammation are found in …

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