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    Tag: organic

    Best foods for diabetics

    If you are a diabetic, chances are you experience being deprived of several types of foods. However, instead of feeling bad about your condition, you should bear in mind that this is necessary in order for you to keep your sugar on level and is necessary to keep you alive, well and healthy. Some diabetics …

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    Help your body fight a cold

    Runny noses, phlegmy coughs and sweating cause us to lose body fluids, leaving us dehydrated and thirsty. The obvious response is to reach for a hot drink, but as caffeine is also dehydrating, regular tea or coffee will only exacerbate the problem. Most herbal teas are caffeine-free, however, allowing you to enjoy your warm drink …

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    How to make a cough syrup

    Just a few sips of this natural cough syrup will help soothe a sore throat. The anti-bacterial properties of honey also help to fight off throat infections.