paleo

bad breath-lifestylecafe
Banting | Low Carb your way to Health

Bad Breath? Stinky You?

Nothing kills a conversation, business meeting or holiday party quicker than bad breath or body odour. If you’re following a Paleo Diet and experiencing improved health and performance, you may

Read More »
Paleo Blueberry Muffins
Dessert

Paleo Blueberry Muffins

Paleo Blueberry Muffins are easy to make, taking a total time of 25 minutes to prep and cook. the recipe serves 8 – 10 blue berry muffins. Ensure that you

Read More »
Banting | Low Carb your way to Health

What Are Lectins?

There has been a lot of talk about low carbohydrate, Paleo and grain-free diets. One of the reasons that these diets are often so effective is because they are low

Read More »
spinich-greenlist-lifestylecafe
Diet & Nutrition

Food Lists for Vegetables

Here is the green, orange and red list for vegetables.Low carbohydrate diets may range from 20g to 200g of carbohydrate depending on individual requirements.

Read More »
spicyroastedcauliflower-lifestylecafe
Dinner

Spicy Whole Roasted Cauliflower

So you think that you have heard of recipe that involves cauliflower? Today we present the spicy whole roasted cauliflower. This fabulous recipe is really different and it tastes fantastic.

Read More »