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    Tag: protein

    Improve Your Child’s Behaviour with Food

    A healthy diet is an essential part of a well behaved child who can concentrate, is happy and has a balanced mood. The food that our children eat becomes the building blocks for all their mood-controlling brain chemicals. It can also influence your child’s behaviour depending on if it balances their blood sugar or causes …

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    Best foods for diabetics

    If you are a diabetic, chances are you experience being deprived of several types of foods. However, instead of feeling bad about your condition, you should bear in mind that this is necessary in order for you to keep your sugar on level and is necessary to keep you alive, well and healthy. Some diabetics …

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    Plant based protein

    The protein from plant-based sources is incomplete and requires varied sources. Plant-based protein sources are lower in fat and high in beneficial complex carbohydrates, often making them the healthier option. The protein from plant-based sources is incomplete and requires varied sources. Plant-based protein sources are lower in fat and high in beneficial complex carbohydrates, often …

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