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Tag: recipes

marrow-bones-banting

Baked Marrow Bones With Herb Garlic Butter

Bone marrow is easily available from our local supermarkets or butcheries. It’s composed mostly of fat with a high amount of fat soluble vitamins and is an item that is really highly valued by all traditional cultures over the world. INGREDIENTS 8 marrow bones Himalayan salt and black pepper 2 tbsp ghee 100g softened butter …

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