Traditional bread cannot be eaten on a low-carb because of the enriched wheat or white flour that it contains. It’s often the first thing that people who go on a
A simple cauliflower and broccoli soup recipe, perfect for Winter. Delicious, filling and warming banting food. Preparation time 10 mins Cooking time 20 mins Serves 4 Ingredients To cook in
Zoodles and Meatballs ‘It’s good to use fatty mince for your Zoodles and Meatballs dish, rather than lean or extra-lean mince in order to get the healthful fats from this meal. While
Spicy roast cauliflower in lettuce cups can be used as a side dish or a nice starter.
Bone marrow is easily available from our local supermarkets or butcheries. It’s composed mostly of fat with a high amount of fat soluble vitamins and is an item that is
