Children & Babies

Banting for Kids

Many adults have turned to the Banting way of eating to cure their weight and health problems and have achieved great success. The next question seems to be: Is Banting

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The balanced diet

What is a balanced diet? What can we do to obtain the best benefits from the food we eat? Here are some answers to a few crucial questions.

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Best foods for diabetics

If you are a diabetic, chances are you experience being deprived of several types of foods. However, instead of feeling bad about your condition, you should bear in mind that

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