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    Tag: Vitamin D

    superfoods

    Superfoods equals Super You – Easy Protein Packed Fuel

    Superfoods equals Super You – Easy Protein Packed Fuel What’s the deal with superfoods?  The term has been bantered around for a while now and some swear by these seemingly magic food sources. But, superfoods are not magical at all.  They are, simply, foods that are nutritionally dense and will ensure you get your daily …

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    new-years-resolutions

    5 New Year’s Resolutions Everyone Should Make

    2020 has kicked off and with that millions of people have written down their list of new year’s resolutions. While many resolutions are doomed to be broken from the beginning because they make people feel deprived, this is an opportunity to make resolutions that will bring you increased happiness, health and peace. Let this fresh …

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