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    Tag: Vitamin E

    Selenium: Nourishing the immune system- “By Katherine Tudsbury”

    New studies are bringing to light the benefit of selenium to those with HIV/AIDS. It appears that HIV-infected individuals have low selenium levels, which may decline with disease progression. Sufferers tend to have mal-absorption problems, which deplete many nutrients levels, including selenium.

    Keeping Your Brain Healthy

    Your mother was right all those times she told you that you need eat your fruits and vegetables because they are good for you. But it is also a good idea to supplement you diet with vitamins, minerals and anti-oxidants to protect your brain. There are not enough vitamins in our foods, even if we …

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