Weight
Mindless habits add weight
Mindless habits add weight Mindless distractions while we eat can certainly add to our waist lines, follow the basic guidelines and look good this summer. “The most dangerous habits are
Mindless habits add weight Mindless distractions while we eat can certainly add to our waist lines, follow the basic guidelines and look good this summer. “The most dangerous habits are
When most of us thing of yoga, the last thing that comes to mind is losing weight. How can a practice that appears to be so gentle, low-impact and non-cardiovascular help to
When we think summer, we think out door fun. So we think that naturally we would lose weight over the summer — not gain it. In reality, though, summer isn’t
Intra-abdominal fat is a dangerous type of hidden fat that wraps itself around internal organs. It increases your risk of cardiovascular disease, high blood pressure, high blood cholesterol, diabetes and