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    Tag: weight loss

    Sweet Potato Chips & meatballs

    Sweet Potato Chips and Meatballs

    The sweet potato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves and shoots are sometimes eaten as greens Sweet Potato Chips Ingredients 1/2 cup duck fat 1 large sweet potato Himalayan salt Freshly ground black pepper …

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    superfoods

    Superfoods equals Super You – Easy Protein Packed Fuel

    Superfoods equals Super You – Easy Protein Packed Fuel What’s the deal with superfoods?  The term has been bantered around for a while now and some swear by these seemingly magic food sources. But, superfoods are not magical at all.  They are, simply, foods that are nutritionally dense and will ensure you get your daily …

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