
Weight
Yoga for Weight loss
You may not think about utilising the techniques of yoga for weight loss but regular practice can actually have amazing results. Traditionally people have often assumed that the ancient science
You may not think about utilising the techniques of yoga for weight loss but regular practice can actually have amazing results. Traditionally people have often assumed that the ancient science
When most of us thing of yoga, the last thing that comes to mind is losing weight. How can a practice that appears to be so gentle, low-impact and non-cardiovascular help to