Tips for Healthy Sight

Improve diet – The eye has a very high demand for nutrients and poor diet can have an immediate effect on eye health. Nutrients such as vitamin C, A, E and minerals like zinc, manganese, copper and selenium can reverse eye disease. If these are not being consumed in high amounts in the diet, a multi-vitamin and mineral supplement may help.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

You may also like these

The Lifestyle Cafe


Your Cart is Empty

Back To Shop